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The Key Differences Between High and Low Sound in Human Design auditory environment brain function circadian rhythms digestion arrow health optimization high sound human design low sound nutrient absorption solfeggio sound digestion Feb 18, 2025

In Human Design, Sound digestion focuses on the auditory environment in which you consume food. Your body is sensitive to the sounds around you, and the right sound environment directly impacts how well you digest and process nutrients. There are two variations: High Sound and Low Sound (or Silence)...

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